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	<title>IBS@OurGoodHealth.org</title>
	<link>http://ibs.ourgoodhealth.org</link>
	<description>Medical &#038; Natural Solutions to Irritable Bowel Symptoms</description>
	<pubDate>Thu, 24 Aug 2006 22:07:26 +0000</pubDate>
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		<title>Dietary Considerations to Fight IBS</title>
		<link>http://ibs.ourgoodhealth.org/ibs/diet/dietary-considerations-to-fight-ibs.html</link>
		<comments>http://ibs.ourgoodhealth.org/ibs/diet/dietary-considerations-to-fight-ibs.html#comments</comments>
		<pubDate>Wed, 19 Jul 2006 23:10:12 +0000</pubDate>
		<dc:creator>ibs</dc:creator>
		
	<category>Diet</category>
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		<description><![CDATA[Those who suffer from the symptoms of IBS may be considering ways to modify the food they consume and their digestive system. Having the right foods and diet in place will help prevent the major symptoms that are related to IBS. Several foods can be used to fight IBS, and can help you have a [...]]]></description>
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		<title>A Wealth Of Health: Eating Foods High In Fiber</title>
		<link>http://ibs.ourgoodhealth.org/ibs/diet/a-wealth-of-health-eating-foods-high-in-fiber.html</link>
		<comments>http://ibs.ourgoodhealth.org/ibs/diet/a-wealth-of-health-eating-foods-high-in-fiber.html#comments</comments>
		<pubDate>Fri, 14 Jul 2006 19:40:26 +0000</pubDate>
		<dc:creator>ibs</dc:creator>
		
	<category>Diet</category>
		<guid isPermaLink="false">http://ibs.ourgoodhealth.org/22/a-wealth-of-health-eating-foods-high-in-fiber.html</guid>
		<description><![CDATA[by Stephanie Shank
By choosing high fiber foods, you can become part of the legend of those who have the nutritional wisdom which ensures better health, counteracts disease, and produces greater vitality. Ask not what your high fiber diet can do for you, but what you can do for your high fiber diet. Camelot? Spamalot? Fiber&#8211;alot.
Fiberlady [...]]]></description>
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		<title>The Nutritional Truth About Irritable Bowel Syndrome (IBS)</title>
		<link>http://ibs.ourgoodhealth.org/ibs/diet/the-nutritional-truth-about-irritable-bowel-syndrome-ibs.html</link>
		<comments>http://ibs.ourgoodhealth.org/ibs/diet/the-nutritional-truth-about-irritable-bowel-syndrome-ibs.html#comments</comments>
		<pubDate>Wed, 12 Jul 2006 02:09:41 +0000</pubDate>
		<dc:creator>ibs</dc:creator>
		
	<category>Diet</category>
		<guid isPermaLink="false">http://ibs.ourgoodhealth.org/20/the-nutritional-truth-about-irritable-bowel-syndrome-ibs.html</guid>
		<description><![CDATA[by Stewart Hare
Indigestion, bloating, abdominal pain, intermittent constipation or diarrhoea, urgent need to defecate, loose or watery or hard or lumpy stools, feeling of incomplete bowel movement, abdominal fullness, wind, abdominal soreness, fatigue, backache, passing mucus during defecation and abdominal swelling are all symptoms of irritable bowel syndrome (IBS).
Irritable bowel syndrome (IBS) is a common [...]]]></description>
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